This study investigates the relevance of the individual circadian rhythm (chronotype) for health. In particular, it addresses the question of the extent to which a discrepancy between the timing of carbohydrate intake and the chronotype has short-term consequences for the metabolism.
This study is dedicated to the question of whether the habitual consumption of high-fibre bread can represent an essential component of a healthy plant-based diet and have a positive effect on body weight and the risk of type 2 diabetes.
